With 28 bones, 30 joints, and hundreds of muscles, your feet help you run, walk, balance, and maintain the critical functions of your daily life. In addition, they help you find joy: dancing to your favorite song, rushing into the arms of a loved one, or even climbing a tree. With all this in mind, it’s unsurprising that your feet are prone to plenty of common injuries, such as plantar fasciitis, heel spurs, fallen arches (also known as flat feet), or even complications from gout or diabetes. So, of course, it’s important to ask yourself how you can help protect your feet from these issues and—just as importantly—how to keep your feet comfortable as they support you through so many aspects of life.
Browse shoes with comfort in mind.
When you set out to buy a new pair of shoes, you probably have some criteria in mind. You want a perfect fit, little to no discomfort, a fashionable style, and perhaps a pair that’s ideal for a particular occasion. For the comfiest shoes, though, you must consider the comfort of a pair of shoes, too. With womens shoes, in particular, how often do shoppers buy some cute shoes that sit on the shelf because of the foot pain that comes with them? Instead, start looking for lounge shoes specifically, finding shoes that are comfortable in addition to fulfilling the other factors on your new shoe checklist. That way, you can take those shoes off the shelf with the confidence that their interior cushion and arch support will keep you pain-free despite being on your feet.
Upgrade your longtime favorites.
All too often, you have that beautiful pair of shoes that you can’t get rid of but can’t wear without pain or discomfort, either. That doesn’t have to be the case, and you don’t have to get rid of those beauties either. Instead, consider finding an insole that reduces foot or heel pain and supports your comfort, letting you wear those closet shelf show-stoppers while trusting your new insole to keep you comfy. A PowerStep insole, for example, is ready to relieve pain in your feet, heels, hips, back, and knees. With the right insole by PowerStep, you’ll quickly make even the most painful shoes more comfortable.
Skip sacrificing style.
When you opt for shoes or insoles that prevent or reduce foot, heel, back, or knee pain, it’s all too common to see shoppers reach for shoes that are, to put it nicely, less than fashionable. But you don’t have to resign yourself to slippers or ugly foam shoes to keep comfy. Instead, look for shoes that are both style-savvy and made for your comfort. You’ll find that many brands have particular lines dedicated to comfortable shoes that remain fashion-forward, while others dedicate their entire company to this mission. Finally, for extra confident comfort, peruse customer reviews for the shoes you’re considering to see what they have to say about the experience of wearing this particular pair.
Talk to your doctor.
If you’re facing foot pain despite purchasing a pair of shoes that should be comfortable, you might consider calling your doctor or a podiatrist to see if a more profound issue might be at play. You may very well learn that a health condition or particular shape of your foot is to blame for your continued discomfort. Your podiatrist or another professional can help you determine how you might best combat your pain and wear your favorite shoes with newfound comfort.
Your feet do a lot for you, so you must support them with comfortable shoes. That’s easier said than done, unfortunately—there’s a delicate balance between style and comfort. However, by prioritizing pain relief, choosing shoes as fashionable as they are comfy, and identifying or treating other concerns, you can find that equilibrium and put your best foot forward.