If you’re considering breast reduction surgery, you’re far from alone. Few people without large breasts can understand the struggle that they can cause in a person’s day-to-day life. It’s no surprise that breast reduction can in many cases feel like a literal weight lifted off a person’s chest!
There are many reasons to weigh the pros and cons of surgery, of course, and it’s always a good idea to make sure you understand what to expect from the procedure. However, once you’ve done your homework, it’s worth remembering the benefits of this type of elective surgery. Here are six reasons to consider getting a breast reduction.
1. Less Pain
One of the most important reasons to get a breast reduction is that it means less pain. Because larger breasts can change the body’s center of gravity, many people with large breasts must endure chronic neck, back, or shoulder pain as the result of strained and tense muscles. If the added weight causes an abnormal curvature of the spine over time, it can even mean frequent visits to a physician, physical therapist, or chiropractor.
2. Reduced Unwanted Attention
It’s an unfortunate fact that larger breasts can attract unwanted attention for some people. From rude comments to lingering stares, this attention can feel humiliating and even degrading. Getting smaller breasts can reduce discussions about your chest and improve your overall self-image.
3. Better Sleep
Large breasts can make it a struggle to find a comfortable position to sleep, even requiring the purchase of special pillows to keep you from tossing and turning. In some cases, sleeping on your back—which tends to be the best position for spinal alignment—can even make it more difficult to breathe. One of the best long-term breast reduction benefits, in cases like these, is easier sleep.
4. Easier Exercise
People with larger breasts may find it difficult to enjoy an active lifestyle with the added weight. Fast-paced, high-impact workouts can feel annoying or even impossible thanks to the pain and inconvenience. With surgery, it can be much easier to head to the gym or hit the jogging path.
5. More Clothing Options
Finding clothes that fit both your body and your larger breasts can feel like a chore. However, the breast reduction process can make it much easier to fit into all of your favorite styles. With the right professional partner, such as with a breast reduction by Dr. Robert Cohen, you can work to find an appropriate breast size to meet your preferences.
6. Bra Issues
Even once you’ve found the right bra, bra straps can cause painful indentations thanks to the weight of larger breasts. For some people, the straps can also press on the nerves, causing tingling and numbness down the arms. Breast reduction surgery can help avoid these issues by getting your breasts down to a size a bra can comfortably support.
Consider the Benefits of Breast Reduction Surgery
Whether you’re considering breast reduction surgery for cosmetic reasons or for health problems, it’s worth weighing these key benefits. These surgical procedures can help you avoid both physical and mental discomfort as well as major medical problems down the line. Make sure you speak with your doctor to understand whether or not you’re a good candidate. Looking for more of the health advice you need? Check out our other helpful guides for additional insights.